Black tea, green tea, or herbal infusion: a guide to the benefits for an enlightened Tea Time

At Solis Bar & Restaurant, THE Tea Time is designed as a moment of relaxation and discovery.

Around a refined selection of teas and infusions, It invites you to slow down the pace of the day and savor a delicious moment accompanied by delicate pastries.

But behind each cup lies a rich and sometimes little-known world.

Black tea, green tea, herbal tea… These beverages have very distinct characteristics, both in taste and properties. Understanding their differences allows you to choose the ideal tea according to your mood: energy, gentleness, digestion or simple pleasure.

Here is a guide to better understand the major tea families and their benefits in order to create a... Tea Time illuminated and perfectly tailored to your tastes.

 

🌿 Comprendre les différents types de thé

Contrary to what one might believe, All “real” teas come from the same plant : Camellia sinensis.

What distinguishes the different varieties is therefore not the plant itself, but the way the leaves are transformed after harvest. The key factor is, in particular, the degree of’oxidation, a natural process that changes the color, aromas and strength of the tea.

We generally distinguish six major families of tea:

  1. White tea : very little processed, delicate and floral.
  2. Green tea : non-oxidized, fresh and plant-based.
  3. Oolong tea Partially oxidized, with complex aromas.
  4. Black tea : fully oxidized, powerful and full-bodied.
  5. Yellow tea : rare and slightly oxidized, very mild.
  6. Pu-erh tea : fermented and sometimes aged, with deep notes.

 

Alongside these families of tea derived from the plant Camellia sinensis, we also find the infusions Or herbal teas, made from flowers, herbs or fruits and naturally free of caffeine.

 

🫖 Le thé noir : intensité, énergie et concentration

thé noir

THE black tea is the most consumed in Europe. The leaves are fully oxidized after harvesting, which gives them their dark color and rich aromas, sometimes malty or slightly caramelized.

This type of tea usually contains more theine than other varieties and therefore makes an excellent ally to accompany a gourmet break in the afternoon.

Among the best-known black teas are:

  • Darjeeling elegant and slightly floral
  • Assam powerful and malty
  • Earl Grey : scented with bergamot
  • Keemun : delicate and slightly smoky

 

Rich in polyphenols and flavonoids, black tea is being studied for its potentially beneficial effects on the digestion, concentration and cardiovascular health.

Its intense aromatic structure also makes it an ideal companion for the chocolate desserts, gourmet pastries or Mediterranean delicacies.

 

🍃 Le thé vert : fraîcheur et bien-être

thé vert

THE green tea is one of the most renowned varieties for its properties well-being. Unlike black tea, oxidation is stopped quickly after harvesting by heating the leaves, which preserves their green color and characteristic vegetal aromas.

It is particularly rich in catechins, notably EGCG, a powerful antioxidant studied for its effects on metabolism and cardiovascular health.

Among the iconic green teas:

  • Sencha : the most popular Japanese green tea
  • Matcha Intense and energizing powdered green tea
  • Long Jing (Dragon Well) Chinese tea with chestnut notes

 

With its fresh and light flavor, green tea perfectly complements the fruity desserts, citrus pastries or light sweets for Tea Time.

 

🌸 Le thé blanc et les thés délicats

thé blanc

Less well-known but highly appreciated by enthusiasts, the white tea It is one of the least processed teas. The young buds are simply dried after harvesting, resulting in a very Soft, subtly floral and low in caffeine.

Some renowned white teas:

  • Bai Mudan (White peony)
  • Silver Needle (Silver Needles)

 

This type of tea is perfect for an elegant late afternoon break, when you want a refreshing drink. light and soothing.

 

🌱 Les infusions : détente et plaisir sans théine

Infusions – often called herbal teas – do not contain tea leaves but... dried plants, flowers or fruits. They are therefore naturally caffeine-free and can be consumed at any time of day.

Depending on the plants used, they can offer different properties:

  • calming : chamomile, verbena, orange blossom
  • digestives mint, fennel, anise
  • refreshing lemongrass, hibiscus, ginger

 

Their aromatic diversity makes them an excellent complement to desserts and pastries, especially during a gourmet Tea Time.

 

☕ Choisir le thé idéal pour votre Tea Time

Each tea has its own personality and ideal moment:

  • THE black tea for an energizing and delicious break,
  • THE green tea for a feeling of freshness and balance,
  • THE white tea for a delicate and subtle tasting experience,
  • THE infusions for a relaxing, caffeine-free break.

 

At Solis Bar & Restaurant, These different inspirations are reflected in a carefully chosen selection of teas and infusions to accompany the sweet treats of Tea Time.

To discover all the drinks on offer and choose the one that will accompany your indulgent moment, consult The Solis Tea Time menu.

Whether you prefer intense black tea, delicate green tea, or fragrant infusions, each cup becomes an invitation to fully savor the’Tea Time experience.

 

Book your gourmet afternoon tea at Solis in Paris 17

 

 

❓ FAQ : tout savoir sur le thé et les infusions

What is the difference between black tea and green tea?

The main difference lies in the processing of the tea leaves. Black tea is fully oxidized, giving it a darker color and a stronger flavor. Green tea, on the other hand, is very lightly oxidized: the leaves are heated quickly after harvesting to preserve their vegetal aromas and natural properties.

 

Which tea contains the most theine?

Black tea generally contains more caffeine than other tea varieties, although the amount can vary depending on the origin and brewing method. However, it remains less stimulating than coffee and provides a gentler, more gradual energy release.

 

Is green tea really good for your health?

Green tea is rich in antioxidants, particularly catechins, compounds studied for their potentially beneficial effects on metabolism and cardiovascular health. Consumed in moderation as part of a balanced diet, it can contribute to overall well-being.

 

What is the best time of day to drink tea?

Tea can be enjoyed at different times of the day. In the morning or early afternoon, black teas provide gentle energy. Green teas are perfect for a balanced break during the day, while herbal infusions are ideal in the late afternoon or evening.

 

Where can I find the best tea in Paris?

Paris boasts numerous renowned tea houses where you can discover exceptional teas from around the world. From specialist shops and historic tea rooms to more secluded spots, tea lovers have a wide range of choices to explore the world of tea.

To help you find the best places, Solis has selected several must-visit restaurants in its dedicated guide: Where to find the best teas in Paris. You will discover shops run by enthusiasts, essential references and perfect places to deepen your exploration of tea.

And of course, you can also enjoy a refined selection of teas and infusions directly during the Tea Time at Solis, to be enjoyed in an elegant setting in the heart of Paris 17.

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